Keep your cool – tips for avoiding the heat

Keep your cool - tips for avoiding the heat
Drink lots of water, drink extra water. Don’t wait until you
are thirsty.

Avoid the sun (stay in the shade) and stay where its cool (in
the AC!).

Try to cook without using the stove or oven.

Wear light clothing

Splash water on your skin

Close the curtains or blinds

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