Dealing with the Dark: 6 Tips to Boost Your Mood this Winter

Dealing with the Dark: 6 Tips to Boost Your Mood this Winter
It’s that time of the year again, when the days grow shorter and
the weather becomes colder. Approximately 45 million Americans
are negatively affected by the change of seasons and darkening of
the summer light. They experience a drop in energy, have trouble
getting up, feel down, crave c…
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