Emerge from the Holidays Feeling Strong, Lean and Relaxed

We’ve all done it: We’ve overindulged, over-committed, and
underslept through the holidays. We’ve been exhausted and testy
and have snapped at loved ones, adding stress on top of stress.
We’ve gone into the New Year with fierce resolutions for taking
better care of ourselves, but first we…
continue reading

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s