Massage Prevents Injuries in Runners

Massage Prevents Injuries in Runners
Spring is a good time to increase your running, whether you’re a
seasoned marathoner or you are just starting out. But with a more
intense training routine comes tight, sore muscles. Massage may
be the answer; it can benefit you, the runner, in countless ways.
It can help improve your

continue reading

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s